Entries by Matthew Westheimer

The Greatest Health Secret Revealed!

I challenge you to find anything more amazing and more complex than the human body. The human body is made up of over 70 trillion cells. The brain processes millions and millions of bits of information EVERY second. The heart beats over 2 billion times throughout a human being’s lifetime. Every 4 months your body […]

What is life all about…perfection or excellence?

As I was researching both words, they are listed in each other’s lists as synonyms. Although the words are apparently similar, there are some key distinctions. When I looked at both words, I was immediately drawn to the word “perfection.” There is something about the word that draws me. When I think of perfection, I […]

What is it to express abundant health?

Health is the pursuit of achieving your true potential in all areas of your life. It is about setting a new bar for which you live your life. It is about opening up opportunities you may have never known were there. It is about creating better relationships with your kids and your spouse. It is […]